Menopause is widely know to affect far more than just mood or sleep, but skin, too. With October being Menopause Awareness Month, it’s no wonder Google Searches for ‘itchy skin in menopause’ are up 160%.
Whilst countless products promise to be “anti-ageing,” few truly address what’s happening beneath the surface: hormonal shifts that lead to dryness, thinning, itchiness, and a visible loss of firmness. We spoke to Margot Grant Witz, Vice President and Creative Director at Elizabeth Grant International, for her take on how women can care through their skin through the menopause.
Q: Are menopausal skincare routines really necessary?
A: “Menopause is a turning point, and your skin deserves to be cared for in a way that acknowledges those changes. Think of it less as a ‘new routine’ and more as an act of self-kindness. Skin naturally becomes drier and more fragile, so this is the time to introduce richer creams, nourishing serums, and targeted eye care that protect and restore. It’s also important to avoid harsh products that strip the skin. Instead, choose formulas that replenish. For example, our Collagen Re-Inforce 3D Crepey Eye Lift (£35, Debenhams) not only strengthens delicate skin but also brings back comfort and resilience where women often notice changes first. But beyond products, creating a soothing ritual that you enjoy each evening can transform skincare into a daily moment of self-care and grounding.”
Q: How to ease itchy skin caused by menopause?
A: “Itchy, uncomfortable skin is something many women quietly struggle with during menopause, and it can impact everything from how you sleep to how you feel about getting dressed in the morning. This often comes from reduced estrogen levels, which affect your skin’s natural oils and barrier function. Hydration, both inside and out, becomes essential. Drinking plenty of water, using a humidifier in your bedroom and choosing fabrics that are gentle against the skin can all help. On a topical level, a night cream such as our Collagen Re-Inforce 3D Advanced Face Lift Night Cream (£68, Debenhams) works while you sleep to replenish lost moisture, fortify the skin and restore comfort. The goal isn’t just to treat the itch but to nurture your skin back to feeling like your own again.”
Q: What can we do to help with the loss of collagen?
A: “Collagen loss is one of the biggest changes women notice during menopause. It’s not just about fine lines – skin may feel thinner, less firm and more fragile. The key is to support your skin’s structure from multiple angles, ensuring good nutrition, regular movement, and of course, targeted skincare. Foods rich in vitamin C, protein and healthy fats all contribute to collagen health and gentle facial massage can also stimulate circulation and help skin look more vibrant. To compliment this, treatments like our Professional Institute Collagen Booster Drops (£39, Elizabeth Grant UK) deliver concentrated ingredients that strengthen collagen and elastin, restoring vitality and firmness over time. It’s about combining lifestyle, mindset and skincare to help you feel strong and confident in your own skin.”
Products mentioned:
Collagen Re-Inforce 3D Crepey Eye Lift, £35, Debenhams
An exceptionally powerful eye cream that helps to reduce the appearance of fine lines and deep wrinkles and rejuvenate the eye area. On application, sesame protein provides an immediate tightening and smoothing effect. With continued use, Torricelumn™, collagen, and peptides help deliver more dramatic results – the contours of the eye area appear firmer, nourished, and more resilient.
Collagen Re-Inforce 3D Advanced Face Lift Night Cream 50ml, £68, Debenhams
A hydrating night cream formulated with five different types of collagen and Torricelumn™ to help fortify the skin and visibly improve the appearance of skin firmness and facial contours. This night cream is specially designed to help preserve and encourage firmness to the skin. At the heart of the Collagen Re-Inforce 3D is synergetic combination of advanced actives, phyto-collagen, marine collagen, bio-advanced peptides, and Torricelumn™, to help reduce the visible signs of aging. Suitable for all skin types.
Professional Institute Collagen Booster Drops, £39, Elizabeth Grant UK
The Collagen Booster Drops help strengthen and support collagen and elastin- helping to increase vitality of skin, helping to diminish the appearance of fine lines and wrinkles and resulting a visibly younger and more hydrated skin.
https://www.elizabethgrantuk.com
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